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ALERTRAVEL
SAFE TRAVEL WITH FOOD ALLERGIES
I help people with allergies travel safely and confidently through honest reviews and tips.
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Autumn in Spa & the Liège Region: Nature, Tradition, and Allergy-Friendly Tastes
If you dream of golden forests, crisp mountain air, and cozy local flavors, Spa in Belgium’s Liège region is an ideal autumn escape. Known for its mineral springs and tranquil charm, Spa offers relaxation in every sense — nature, culture, and cuisine. Yet, for travelers with food allergies, exploring local dishes can be tricky. Here’s what to expect, what to avoid, and what to absolutely try. Discovering the Beauty of Spa in Autumn Nestled in the Ardennes, Spa is surround
Laura Drazniece
Oct 223 min read


Gouda, Netherlands – Cheese, Charm, and an Allergy-Friendly Adventure
I spent three days in Gouda, Netherlands , and it turned out to be a trip where I discovered not just the city, but a little of the Dutch...
Laura Drazniece
Sep 92 min read


Surviving Allergies on a European Road Trip: My Personal Guide
Traveling across Europe by car sounds exciting — and it is — but when you have food allergies, it’s also a survival mission. This summer,...
Laura Drazniece
Aug 63 min read


When Food Ruins the Dream – My Allergy Experience in Vienna
So, I’ve now been to Vienna — and I wish I could say it was everything I imagined. The castles were beautiful, the streets full of...
Laura Drazniece
Jul 163 min read
My Allergy-Safe Summer in Zell am See: Mountains, Glaciers & Good Food
Austria has always felt like a second home for me. We spend time here nearly every summer, and over the years I’ve learned what works...
Laura Drazniece
Jul 133 min read


Allergy-Conscious in Vienna: My Travel Plan and Food Diary
I’m so excited to finally visit Vienna ! I’ve heard so many wonderful things about the city — from friends, fellow travelers, and just...
Laura Drazniece
Jul 23 min read


A Food-Allergy-Friendly Getaway to the Helsinki Archipelago: 4 Days of Nature, Music, and Good Food
I recently returned from a 4-day escape to the Helsinki archipelago, and I have to say — it was not only beautiful and refreshing but...
Laura Drazniece
Jun 304 min read


Zell am See: My Allergy-Safe Summer Escape to the Austrian Alps
Each summer, I dedicate time with my family to spend in nature—and Austria is usually our go-to destination. Beautiful mountains, clean...
Laura Drazniece
Jun 233 min read


Living with Nut Allergies: A Journey Toward Safe and Nourishing Alternatives
For many people, nuts are a healthy snack — packed with protein, fiber, and good fats. However, for those of us with nut allergies, they...
Laura Drazniece
Jun 203 min read


London with Allergies: A Surprisingly Safe and Delicious Adventure
A cloudy day frames the iconic Tower Bridge in London as visitors gather in the nearby park, embracing the city's signature rainy...
Laura Drazniece
Jun 43 min read


Traveling to London with Food Allergies: Preparing for a Safe & Delicious English Breakfast
Traveling with food allergies requires extra planning, but it doesn’t mean you have to miss out on local cuisine—especially in a city...
Laura Drazniece
May 203 min read


Traveling with Food Allergies: Preparing for My Trip to London
As someone living with food allergies, planning a trip is more than just booking flights and hotels—it's about survival, safety, and...
Laura Drazniece
May 143 min read


Preparing for a One-Day Hike with Allergies: My Outdoor Food Strategy
As someone living with food allergies, planning even a simple outdoor activity like a local hike requires a bit of extra preparation....
Laura Drazniece
May 62 min read


Belgian Waffles in Brussels: A Must-Try… But Not for Everyone?
If there’s one thing you must try when visiting Brussels, it’s a Belgian waffle. From the cobblestone streets of the Old Town to the...
Laura Drazniece
May 63 min read


One day in Lille
A One-Day Stroll Through Lille – With Food Allergies in Tow Traveling with food allergies can sometimes feel like a puzzle. But with a...
Laura Drazniece
Apr 223 min read


Understanding Food Allergies: What They Are and How They Affect Us
Food allergies are something many of us experience, yet often feel like we are facing them alone. But food allergies can develop at any...
Laura Drazniece
Apr 114 min read
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